

Rocco Urso of Apple Rehab Sport & Spa explains how to avoid bowler's elbow.

What is our first reaction when we hurt or bruise ourselves? Our hands automatically go to soothe that particular part of our body. Even if a child or a loved one is injured or ill, we instinctively reach out and gently caress them to ease the pain.
The sense of touch in human beings is a particularly refined one. Our hands and fingers, specially our fingertips, are extremely sensitive to both pleasure and pain, as they have very fine nerve endings.
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